Effectiveness of Squat and Countermovement Jumps in Improving Vertical Jump Performance. British Journal of Multidisciplinary and Advanced Studies, [S. l.], v. 5, n. 3, p. 69–95, 2024. Disponível em: https://bjmas.org/index.php/bjmas/article/view/944. Acesso em: 14 oct. 2025.